Tag: caffeine

Mindful Coffee – Why You Are Drinking Coffee at the Wrong Time

Mar 26, 2026

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by

Alexander Loth

in Artificial Intelligence, Blog, Technology

Most people drink coffee right when they wake up – exactly when their cortisol is already peaking. Mindful Coffee is an iOS app that models your personal cortisol rhythm and caffeine metabolism to show you when caffeine will actually make a difference – and predict your sleep time based on real science.
Beyond the Buzz: Unlock Better Sleep and Energy with Smart Caffeine Tracking

Apr 25, 2025

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by

Alexander Loth

in Blog, Digital Strategy, Technology

Many of us rely on caffeine to kickstart our mornings or push through an afternoon slump. Coffee, tea, energy drinks – they’re staples in modern life. But have you ever stopped to think about how much caffeine you’re actually consuming and how it specifically impacts your body? That groggy feeling, the unexpected energy crash, or the trouble falling asleep…